Menstruality is the name given to the natural transitions that a woman will go through in her life time -Â from menarche to mature life -Â which impacts wellbeing at work, home and in play. Menstrual cycle awareness (MCA) underpins conscious menstruality.
Menstrual cycle awareness (MCA) creates an inclusive culture at work encouraging better leadership and enhancing collaboration and innovation. A menstrual cycle aware culture values health and empowers choice and diversity. It's a female friendly workplace.
Menstrual cycle awareness (MCA) supports coaches, counsellors, therapists, teachers and bodyworkers to facilitate their women clients towards their best selves and lives.
There's a lot out there now on menstrual cycle awareness (MCA) and here you'll find some of the best articles, videos, songs and links to support you with your learning about menstruality.
Menstrual cycle awareness (MCA) brought many an answer and solution to a lot of Natalie's life questions and health conditions. Read about her journey with MCA and becoming a certified coach.
