Self-compassion for hormonal changes

"During each menstrual cycle, estrogen levels are thought to increase by a factor of eight, while progesterone levels increase eightyfold."

This amazes me, especially as someone sensitive to her hormones; will help me be more self-compassionate going forwards. All the things we have to tend to as women!

Words by Pandora Dewan:

https://www.newsweek.com/brain-period-menstrual-cycle-hormones-women-health-1835416